Showing posts with label BJJ. Show all posts
Showing posts with label BJJ. Show all posts

Thursday, February 28, 2013

My Jiu-Jitsu Journey

It is often said, "Life is a journey, not a destination." The same can be said of anything that one dedicates their life to.

Sometimes I am asked, "How long have you trained Brazilian Jiu-Jistu?" Because it is a simple answer I say about a decade. But honestly my journey in began in 1999 when I met John Castillo. Prior to our meeting I had trained a little Judo and a little Muay Thai. I have always been interested in the martial arts, but nothing traditional like Karate or Tae Kwon Do. Growing up in the midwest limits the choices of study for exotic martial arts. Usually the schools lacked the commercial viability to stay open very long.

It had been a few years since the first UFC and I was out of high school, had a 3rd shift job, and was looking for a hobby. One of my friends had a younger brother who had just started training BJJ. The mysticism of the Royce Gracie beating up guys 40-50 pounds heavier than himself intrigued me. I enjoyed Judo the short time I got to train in it was a natural transition.

I started training with John. His martial arts background was extensive and he was a blue belt in BJJ but more importantly he was the only guy in town who taught jits. His gym was a nice space in an older strip mall. He shared mat space with some Escrima and Akido guys. It was exactly what I was looking for.
My first BJJ memory is training with guys far more athletic than myself that concluded with being on a receiving end of a flying armbar. Much like college, my first attempt at studying BJJ was wrought with financial difficulties and I had to suspend training for a while.

After a wild period or my 4-year "semester off," that included a year of professional wrestling, I returned to the mats. Thanks to a friend who was interested in trying jiu-jitsu I realized how much I missed BJJ. And since 2004, I have been training consistently. No more excuses.

Along the way, I have cross-trained in Muay Thai with Andy Zerger, trained with Eric Payne for MMA fights, and most recently met Andre "Tim" Monteiro in 2009. Andre is a great instructor, my mentor in BJJ and business, and a good friend. He is what I strive to become as an instructor.

Why give this long personal history? Because I feel it is important for my students to know. This is a hard road. It is not simply the hobby I was looking for, it is a lifestyle. If it were easy, I would have been a black belt in 6 simple lessons. But it is not this. I have trained in nice places, bad places, on dirty mats, warehouses, and in garages. I have trained through two bad knees, cauliflowered ears, a dislocated rib, separated shoulders, broken toes, countless sprains, and a permanently strained neck. But these are small things to the experience. Because regardless of the situation, I still trained. When jiu-jitsu became the priority, the excuses stopped, and I still found a way to train.

I want to offer students new to training Brazilian Jiu-Jitsu some advice:

1. Jiu-Jitsu will be here. If you have to take some time to tend to your family, or your responsibilities, it is okay. Any instructor who says otherwise is not very good. Some may even try to accommodate your situation if they can. When jiu-jitsu becomes a priority, you will find a way. I am fortunate to have a wife that understands my commitment to BJJ. But I also know plenty of guys who have been successful balancing training/fighting with a wife, work, and kids.

2. Commit to the long, slow road. You must decide early on, what you want from jiu-jitsu? Is it self-defense, sport, exercise, hobby, knowledge, etc.? There are so many individual goals. If it is simply for the black belt then you should understand that many quit after earning their blue belt, even less make it to their purple belt. So if the black belt is the ultimate goal, commit to the long slow road, and enjoy the journey.

3. You are not alone! Brazilian Jiu-Jitsu has exploded in popularity since I started. There is a planet of grapplers out there with very similar but very different stories. Each of our journeys is different but the camaraderie among grapplers is amazing and we are there to support each other in pursuit of growing the art. Oss!

Thursday, November 29, 2012

31 Days of Christmas Submission: Day 5

Armbar From Guard: This is a very basic submission but I find for new people it sometimes takes the longest to get right. The real key to alot of submissions from your back is lifting your butt up off the ground. You basically stay in a reverse crunch for alot of the time. That reduce the amount of surface area and makes it easier for you to move.

Position 1: Grip the same side wrist and cross grab your opponents triceps.
 Position 2: On the side you have the arm trapped, bring the foot up to the persons hip and apply pressure. Be sure to keep the knee pressed tight to the shoulder this will keep them from pulling their arm out!! (press into the persons hip with your foot, this will aid you in shifting your body to the side)

Position 3: Turn your body to the side placing the opposite leg (the one under the arm) tight accross the back.
 Position 3: Swing your leg over the persons head until it rests tightly against your neck.

 
 
Finally ensure the persons thumb is pointed toward the ceiling and that you have a firm grip on their wrists. Then slowly begin to lift your hips. If you were being attacked do this quickly, you will thank me later.  Oh and don't forget, don't stop till you hear it break... This is why people should not attack Jits women!!!!
 
 


31 Days of Christmas Submissions: Day 4

Anaconda Choke: This is essentially an arm triange from the headlock position. It works well with the snapdown or as an aid to transition to mount.

Position 1: This version will be initiated from the snap down, shoot your L/R arm across the neck to the opposite armpit. Your biceps should be pressed firmly against the side of your opponents neck.

Position 2: Grab your own biceps and cup the persons back, making sure there is no space between your chest and their back. Then tuck your head down.

Position 3: You will roll/fall to your side, head tucked (this keeps them from rolling over your head)

Position 4: As you finish your gator roll start to walk your legs toward your opponents legs, keeping you arms tight. Think about squeezing your elbows together rather than just pulling back on their neck.

Position 5: Wait for gurgling sounds and a feeling of triumph... Then say nanny-nanny-boo-boo!!