Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts

Wednesday, February 27, 2013

Chocolate Banana Cheese Cake Smoothie

Some tastey breakfast or dessert for those of you with a sweet tooth. This is a very filling shake with all the protein this could definitely serve two. 400kcal for one serving.

You can save some calories by cutting the recipe to 1/2C of Cottage Cheese and 1/2 scoop of protein just add ice and some extra almond milk.

Blend:
1 C Fat Free Cottage Cheese
1 Scoop of Vanilla Protein
1 Banana
1Tbsp Dark cocoa powder
Splash of Almond Milk

To make ice cream, put your newly made concoction in the freezer stirring every 30-45 minutes until frosty. Approximately 2-3 hrs depending on the size of the batch.